Monthly Archives: April 2013

Eating To Lose – Why Eat the White When You Buy The Whole Egg?

As I am relaxing after workout #20 that I wrote for the next installment of the Evolved Series I see that one of the fast food restaurants has jumped on a bandwagon that will likely sweep through the world of … Continue reading

Posted in Uncategorized | Leave a comment

Eating To Lose – Final Thoughts From My Vacation

Now that it has been a few days since I have returned home and I have been able to resume a regular schedule for sleeping, working, eating to lose weight, and exercise, I have been able to really reflect on … Continue reading

Posted in Uncategorized | Leave a comment

Eating To Lose – My First Mistake From My Vacation

Hey Everyone! I am finally back to reality, and my body is still reeling from the time difference.  I was able to get to the gym this afternoon after a regular day at the office, and I was finally able … Continue reading

Posted in Uncategorized | Leave a comment

Eating To Lose – Death By Grain-Based Foods

Hey Everyone! I know I have been slacking a bit with keeping up on new blog post material, but keep in mind that I do not want to bombard you with the same repetitive information as it relates to eating … Continue reading

Posted in Uncategorized | Leave a comment

Eating To Lose – The Art Of The Superset

Hey everyone! With the warmer months upon us I can imagine a lot of you are looking to get outside more often, and who could blame you?  I myself cannot wait for the local golf courses to open up so … Continue reading

Posted in Uncategorized | Leave a comment